Mustard

Description

🌿 Celery Farms’ Mustard Microgreens

Bold, peppery, and packed with nutrients, Celery Farms’ Mustard Microgreens are a vibrant addition to your culinary creations. These tiny greens boast frilly leaves with a crisp texture and a fiery kick reminiscent of horseradish or wasabi. Grown sustainably and harvested at peak freshness, they are ideal for salads, sandwiches, soups, and garnishes—adding both flavor and functional health benefits.

✅ Health Benefits of Mustard Microgreens

• 🛡 Immune System Booster – Rich in vitamin C and essential antioxidants to help fend off illness.
• 💪 Supports Bone Health – High levels of vitamin K contribute to bone strength and healing.
• 💚 Liver Detoxification – Contains glucosinolates that support liver cleansing and detox.
• ❤️ Cardiovascular Health – Offers anti-inflammatory and cholesterol-lowering properties.
• 🔥 Natural Metabolism Booster – Its spicy profile can help stimulate digestion and increase metabolism.

🥗 Recipe: Mustard Microgreen Chickpea Salad

A vibrant, spicy salad full of texture, protein, and mustardy zing.

Ingredients:

• 1 cup cooked chickpeas (or canned, rinsed)
• ½ cup cherry tomatoes, halved
• ¼ cup cucumber, diced
• ¼ red onion, finely chopped
• 1 tbsp olive oil
• 1 tsp lemon juice
• Salt & pepper to taste
• ½ cup Celery Farms’ Mustard Microgreens
• Optional: Feta cheese or avocado slices

Instructions:

1. In a large bowl, combine chickpeas, tomatoes, cucumber, and red onion.
2. Drizzle with olive oil and lemon juice. Season with salt and pepper.
3. Gently fold in the mustard microgreens.
4. Top with feta or avocado if desired.
5. Serve chilled or at room temperature.